Life Coach
You’re competent and skillful, yet there are things you can’t fix or control, such as a pandemic, an unexpected diagnosis, a job loss, or an environmental threat such as fire, hurricanes, etc.
Together we can explore ways to ground yourself and discover your strengths in order to navigate the uncontrollable.
Life happens and that means change. Changes like losing a spouse, retirement, divorce, an empty nest, an aging family member, or a financial crisis can feel disruptive.
I can help you work through significant transitions and learn to navigate future transitions.
Do you have a difficult relationship, a personal pattern, or situation with which you’ve not resolved despite your best efforts? You have used your best problem-solving strategies, talked with friends, explored self-help books, set goals and developed action plans, followed others’ advice, and prayed.
Together we can explore new ways to get insights on how to address challenges in different and innovative ways.
Do you have a busy mind, a relentless inner critic, anxiousness about your future, or other thoughts and emotions which rob you of enjoying your life?
Together we can explore these patterns and you’ll discover ways to transform these thoughts and emotions.
Photos by: Louie Kirchner